FruitPer 100g
Calories in Strawberries
Strawberries are low in calories and packed with vitamin C and antioxidants. You can eat a generous portion without putting a dent in your daily calories.
32
calories per 100g
Protein0.7g
Carbs7.7g
Fat0.3g
Fiber2g
0.7g
Protein
7.7g
Carbs
0.3g
Fat
Strawberries in Your Fitness Diet
Strawberries is a natural source of vitamins, minerals, and quick-digesting carbohydrates. At 32 calories per 100g, it fits easily into most calorie budgets and works well as a pre-workout snack or post-meal treat.
The fiber content helps keep you satisfied, and the natural sugars provide energy without the crash that comes from processed sweets.
Track Strawberries with Soma
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