FruitPer 100g
Calories in Pineapple
Pineapple is a tropical fruit that provides bromelain and vitamin C. Naturally sweet, it satisfies sugar cravings while being easy to track.
50
calories per 100g
Protein0.5g
Carbs13g
Fat0.1g
Fiber1.4g
0.5g
Protein
13g
Carbs
0.1g
Fat
Pineapple in Your Fitness Diet
Pineapple is a natural source of vitamins, minerals, and quick-digesting carbohydrates. At 50 calories per 100g, it fits easily into most calorie budgets and works well as a pre-workout snack or post-meal treat.
The fiber content helps keep you satisfied, and the natural sugars provide energy without the crash that comes from processed sweets.
Track Pineapple with Soma
Snap a photo of your meal and get instant calorie and macro estimates. No manual entry needed. 4.8★ App Store.
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