FruitPer 100g
Calories in Cherries
Cherries are naturally sweet with anti-inflammatory properties. They can be easy to overeat by the handful, so weighing helps keep your calorie tracking accurate.
63
calories per 100g
Protein1.1g
Carbs16g
Fat0.2g
Fiber2.1g
1.1g
Protein
16g
Carbs
0.2g
Fat
Cherries in Your Fitness Diet
Cherries is a natural source of vitamins, minerals, and quick-digesting carbohydrates. At 63 calories per 100g, it fits easily into most calorie budgets and works well as a pre-workout snack or post-meal treat.
The fiber content helps keep you satisfied, and the natural sugars provide energy without the crash that comes from processed sweets.
Track Cherries with Soma
Snap a photo of your meal and get instant calorie and macro estimates. No manual entry needed. 4.8★ App Store.
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