DairyPer 240ml (1 cup)
Calories in Almond Milk (Unsweetened)
Unsweetened almond milk is one of the lowest-calorie milk alternatives. It is a popular swap for anyone looking to reduce liquid calories without giving up their morning cereal or smoothie.
30
calories per 240ml (1 cup)
Protein1g
Carbs1g
Fat2.5g
1g
Protein
1g
Carbs
2.5g
Fat
Almond Milk (Unsweetened) in Your Fitness Diet
Almond Milk (Unsweetened) provides protein and calcium, both of which are important for bone health and muscle function. With 30 calories per 240ml (1 cup), it can fit into most daily calorie targets with proper portioning.
Dairy products are versatile in meal prep — use them in smoothies, as toppings, or on their own for a quick, protein-containing snack.
Track Almond Milk (Unsweetened) with Soma
Snap a photo of your meal and get instant calorie and macro estimates. No manual entry needed. 4.8★ App Store.
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