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VegetablePer 100g

Calories in Green Peas

Green peas have more protein and fiber than most vegetables. They are a starchy veggie that adds substance and nutrition to any meal.

81
calories per 100g
Protein5.4g
Carbs14g
Fat0.4g
Fiber5.1g
5.4g
Protein
14g
Carbs
0.4g
Fat

Green Peas in Your Fitness Diet

Green Peas is low in calories and high in nutrients, making it one of the best foods for volume eating. At just 81 calories per 100g, you can eat generous portions without going over your calorie target.

Adding vegetables like green peas to every meal increases your fiber intake, supports digestion, and helps you feel full — all while staying in a deficit if that is your goal.

Track Green Peas with Soma

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