SnackPer 1 stick (28g)
Calories in String Cheese
String cheese is a perfectly portioned dairy snack with a good protein-to-calorie ratio. Pre-portioned and easy to log, it is a simple snack for calorie trackers.
80
calories per 1 stick (28g)
Protein7g
Carbs1g
Fat5g
7g
Protein
1g
Carbs
5g
Fat
String Cheese in Your Fitness Diet
String Cheese provides 80 calories per 1 stick (28g). When used intentionally, snacks like this can fill gaps between meals and prevent overeating at your next sitting.
The key is portion awareness — measuring or pre-portioning your snack prevents mindless eating and keeps your calorie tracking accurate throughout the day.
Track String Cheese with Soma
Snap a photo of your meal and get instant calorie and macro estimates. No manual entry needed. 4.8★ App Store.
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