SnackPer 1 cake (9g)
Calories in Rice Cakes
Rice cakes are a low-calorie, crunchy snack that works as a base for toppings. Top them with peanut butter or cottage cheese for a balanced mini-meal.
35
calories per 1 cake (9g)
Protein0.7g
Carbs7.3g
Fat0.3g
Fiber0.4g
0.7g
Protein
7.3g
Carbs
0.3g
Fat
Rice Cakes in Your Fitness Diet
Rice Cakes provides 35 calories per 1 cake (9g). When used intentionally, snacks like this can fill gaps between meals and prevent overeating at your next sitting.
The key is portion awareness — measuring or pre-portioning your snack prevents mindless eating and keeps your calorie tracking accurate throughout the day.
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